Sessions with Laura never disappoint. She is a fabulous therapist. I felt nurtured & supported from the very first moment that I met her. I have regularly received emotional support through EFT with Laura. Laura is a highly experienced professional with vast knowledge and understanding.

A 5-Session Transformational Journey with Laura for women feeling overwhemed.

A gentle, powerful 1:1 process to help you release old patterns, regulate your nervous system and reconnect with who you truly are.

If you’ve been carrying too much for too long, this is a space to rest, soften and begin again.

Many women come to me feeling tired, overwhelmed or a little lost. Are you..

• constantly giving more than you receive
   
• struggling to say no without guilt
   
• feeling anxious, overstimulated or burnt out
   
• repeating emotional patterns you’re ready to let go of
   
• feeling disconnected from your needs or your intuition
   
• carrying a harsh inner critic
   
• longing for more ease, clarity and self-trust
   

If this resonates, you’re in the right place.

You’ll experience a blend of:

• EFT tapping
   
• somatic awareness
   
• nervous system regulation
   
• emotional release
   
• boundary work
   
• breath and grounding practices
   
• personalised tools to support life between sessions
   

Everything moves at your pace.
You are met with compassion, curiosity and complete presence.

We begin by exploring what’s been happening for you, what patterns keep showing up, and what your heart truly needs. This session brings clarity and direction for our work together.

Using EFT and somatic tools, we gently soften old beliefs, emotional residue and self-criticism that have been holding you back.

We work with breath, tapping and grounding practices to ease overwhelm, calm anxiety and build inner safety.

This session focuses on reclaiming your needs, your voice and your boundaries.
You’ll begin to step out of people-pleasing and into empowered, compassionate communication.

Together we bring everything together.
You leave with new clarity, strengthened self-trust and personalised tools to continue your growth long after our work ends.

• 5 x 55 minute 1:1 sessions (online or in-person)
   
• Personalised EFT sequences
   
• Between-session practices
   
• A safe, nurturing, trauma-informed space
   
• Ongoing support to help changes settle and take root
   

£250 for the full 5-session package
or
£55-£65 per standalone session

Flexible scheduling available. Payment plans on request.

My work is heart-led, intuitive and grounded in compassion. I blend EFT, somatic awareness, breath and gentle inquiry to support deep emotional healing and reconnection.
I believe that when we feel safe, seen and supported, our nervous system softens — and real change becomes possible.

This is the space I hold for you. 

You deserve to feel lighter, clearer and more connected to yourself.
If you’re ready for gentle but profound change, I would be honoured to walk this journey with you. Warmest, Laura 

Book your 5-session package today.

A 5-Session Package with Laura to address emotional. physical and psychological aspects of your pain.

Pain can be exhausting — physically, emotionally and mentally.

When you live with ongoing pain, it can take over your thoughts, your energy and your sense of self.

This package offers a gentle, holistic approach to help you understand your pain, calm the nervous system, reduce emotional stress and create more ease in your body.

You don’t have to do this alone.
Together, we work with your body, not against it.

Are you experiencing...

• chronic tension or persistent physical pain
   
• stress or emotional pain that shows up physically
   
• pain related to trauma, grief, overwhelm or life changes
   
• feeling unheard or dismissed in your experience of pain or had a difficult diagnosis
   
• exhaustion, frustration or feeling stuck with symptoms
   
• a desire for a calmer relationship with your body
   

If your pain feels like it’s taking up too much space in your life — this work can help.

Pain is not just physical.

It’s shaped by your nervous system, emotions, stress load, past experiences and how supported (or unsupported) you feel.

In these sessions, we use a combination of:

• EFT tapping to calm pain signals + emotional charge
   
• somatic awareness to gently reconnect with the body
   
• breathwork to create safety and ease
   
• nervous system regulation to reduce sensitivity and overwhelm
   
• compassionate inquiry to explore the roots of tension
   
• personalised tools to use between sessions
   

You’ll learn how to interrupt the stress–pain cycle, soothe flare-ups, and feel more in control of your wellbeing.

We explore when the pain began, what makes it worse or better, and the emotional load you’ve been carrying.
You leave with clarity, insight and a personalised plan.

We work directly with tapping to soften pain sensations, calm the pain response and ease emotional tension around it.

Pain often escalates when the nervous system feels unsafe.
This session focuses on grounding, breath and somatic tools that help reduce pain intensity and frequency.

Pain often links to stress, grief, fear, trauma or suppressed needs.
We gently explore and release emotional contributors without overwhelming the body.

We anchor the shifts and create a tailored toolbox for managing pain going forward — so you feel empowered, supported and more at ease in your body.

• 5 x 55-minute 1:1 sessions (online or in-person)
   
• Personalised pain-specific EFT sequences
   
• Somatic and breath practices for daily use
   
• A calm, safe, trauma-informed space
   
• Support that honours your pace and your body’s wisdom
   

£250 for the full 5-session pain package
or
£55-£65 per single session

Payment plans available.

If pain has been controlling your days, it’s time to change the relationship you have with your body.
You deserve support, softness and real tools that help you feel more at ease. I look forward to hearing from you, Warmest, Laura 

Book your 5-session pain relief package today.